Mindful Gurpreet

About Us

LET ME INTRODUE MYSELF

I’m Gurpreet Kaur,
Mindfulness Based Emotional Clarity Coach

Hey I am Gurpreet. I am a Designer, MBA Marketer, Teacher, a spiritualist and healer , counsellor turn MINDFULNESS based Emotional Clarity Coach.

As I began to understand emotions and life and getting curious about their intricacies. I starting my research work on mind, neuroscience and emotional responses. I also focused on spirituality, meditation and healing modalities to heal the painful experiences of the past. 

All my experiences, learning and research found its end in the practices of mindfulness and emotional intelligence. I found my way out to heal unresolved emotions and developing a healthy coping mechanism that helped me attain success not only in career and personal relations but also in strengthening my inner connect. 

Gurpreet Kaur – Founder, Coach

"Making sure you live your life to the fullest"

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From MBA Professional to Mindfulness Based Emotional Clarity Coach.

As a Designer, MBA Marketer, Teacher, a spiritualist and healer , counsellor turn MINDFULNESS based Emotional Clarity Coach, with the experience being in different profession and being in the tough learning journey of life ,met and supported by different people at various pedestals of life. I am Internationally Accredited Trainer for Mindfulness Practices And NLP Practitioner Specialized in various Healing modalities Like Reiki, Karmic Quotient, Angel Healing.

Mindfulness Studios is my initiative to develop a community of emotionally clear and intelligent Professionals who can lead a stress and anxiety free life with healthy inter -personal relations an optimum Work life Balance. 

Mission & Vision

My Mission

I am Mindfulness based Emotional Clarity Coach,on a mission to empower busy Work force, Enterpreneurs and leaders with easy to follow strategies,tools and techniques Tools aligned with practice of mindfulness and transform them to the Emotionally Intelligent,Self-compassionate and Empthatic with the values of Compassion, Clarity and Good for all.

My Mission in MINDFULNESS STUDIOS is to empower the Emotionally Intelligent Workforce, Entrepreneurs and Leaders who are Self-compassionate and Emphatic and lead with the values of Compassion, Clarity and Good for all.

My Vision

My vision is to empower one million individuals with emotional clarity and work-life balance in the next three years through personalized coaching and consulting. I aim to create positive change by fostering emotional intelligence, enhancing relationships, and improving overall well-being. I envision a world where success and personal happiness coexist

To achieve this, I’ll refine coaching techniques, stay updated on research, and collaborate with like-minded professionals and organizations. Together, we’ll transform lives and make emotional clarity and work-life balance everyday realities.

I'm thrilled to share my experience of working with Gurpreet., I found quick relief and clarity in just 8 weeks. From being overwhelmed, I transformed into an efficient decision-maker, juggling work and personal life effortlessly. Kudos to my Coach and her program.

Raunaq Regional head,Sketchers

I'm Dr. Vikas. I was overwhelmed managing clinics and a family business. This unique program transformed me into a balanced, solution-driven individual. It's a game-changer for busy professionals like me.

Dr. VIKAS Panthri Director, Radiant Polychem,Hotels & Clinics

I am a businessman having a group of companies. I was busy and overwhelmed and not able to take time for myself and my hobby of adventure sports.I have lots of gratitude for Gurpreet ji as she is a keen listener and quite Emphatic, absolutely precise and on point with her guidance!! She gives her best to the practice and her work.

Prashant Yadav Entrepreneur

I am a nutritionist and was dealing with a lot of stress related issues and struggled in work-life balance. I tried a lot of therapies but I got the most effective one with Gurpreet.She is very organized and clear in her approach and her program replicates her values and essence.I am grateful for her being in my life.

Gurnaz Kaur NUTRITIONIST

MY BOOK

Mental Health

Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections.

How to get inside people’s heads without them knowing?

This Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human